Kirsty says the studio is her favourite place to be. Sport has always been a big part of her life, and her love of training and helping women has grown from that early passion. Training with Kirsty is a journey you take together, through both the good days and the challenging ones, with her constant support and accountability along the way. Every session Kirsty delivers is personalised to each client’s individual goals, always focusing on helping them become the best version of themselves. She takes great pride in the welcoming, uplifting environment at L13 and believes the atmosphere in the studio is truly like no other.

Chloe is a certified Personal Trainer and Deep Tissue Massage Therapist who is dedicated to helping people move better, feel stronger, and live pain free. She is especially passionate about empowering women through movement, strength, and self care, helping each person feel confident in their body and capable in their everyday life. Whether someone is an athlete, a busy professional, or just beginning their wellness journey, Chloe’s approach is supportive, results driven, and always tailored to individual needs. From strength training to recovery, she is committed to helping every client build a healthier, more balanced body, inside and out.

Louise is a certified Level 3 Personal Trainer and KO8 Fitness Instructor with nine years of experience in the fitness industry. She is passionate about empowering women to become the best version of themselves and loves supporting clients at every stage of their fitness journey. Whether someone is a complete beginner or a more advanced client, Louise is dedicated to helping each person progress, build confidence, and achieve lasting results. Her positive energy and genuine care make her a valued part of the L13 Fitness Studio team.

Kelsey has a background in early years education and qualified as a Level 3 Personal Trainer in 2017. Her fitness journey began over ten years ago at L13 Fitness Studio with Kirsty, where she achieved an incredible personal transformation, losing over five stone and discovering her passion for health and wellbeing. Since then, Kelsey has combined her two passions — fitness and early years development — by leading popular mum and baby classes. She loves helping other mums build strength, confidence, and balance while showing that self care and family life can work hand in hand.